FREE DOWNLOAD
7 days of riding the waves & digital Anchor cards
7 days to gently help you breathe through the heavy waves of loss.
For mothers navigating pregnancy or baby loss who feel overwhelmed by the weight they've been carrying on their own.
Over the next 7 days, you'll use 8 gentle anchor cards and short reflection spaces that give your grief a safe voice and create a soft pocket of inner safety in your day. By the end of the week, you'll know which anchors your heart naturally returns to whenever the waves feel heavy.
FREE DOWNLOAD
7 days of riding the waves & digital Anchor cards
7 days to gently help you breathe through the heavy waves of loss.
For mothers navigating pregnancy or baby loss who feel overwhelmed by the weight they've been carrying on their own.
Over the next 7 days, you'll use 8 gentle anchor cards and short reflection spaces that give your grief a safe voice and create a soft pocket of inner safety in your day. By the end of the week, you'll know which anchors your heart naturally returns to whenever the waves feel heavy.
I’m going to show you how to…
Create space to exhale
Give yourself permission to have a gentle pause where you no longer have to pretend you're okay.
Give your grief a voice
Notice what your heart and body need instead of pushing through on autopilot.
Track your relief
Notice and discover exactly which anchors help your heart and body find a genuine moment of steadiness.
Carry your anchor forward
Leave knowing which anchor your heart naturally returns to whenever life feels heavy.
hello love,
I'm Curtney
After my miscarriage, I lived in the isolating silence of performing "okayness" while feeling completely pulled under the moment I was alone. I was functioning, but I wasn't truly living. I felt like a ghost of a shell, terrified that the waves of grief would consume me if I let my guard down for even a second.
I realised I couldn't simply think my way back to my self. I had to rebuild my foundations from the ground up, combining the structure I knew as a designer with the gentle body practices I taught through yoga. It was then I understood that feeling overwhelmed wasn't a sign I was failing. It was the natural response to carrying a weight that was never meant to be held perfectly or alone.
Today, as a pregnancy & baby loss grief coach, I walk beside other mothers as a guide through The becoming pathway. I created these eight anchor cards and this guide to give you the manageable, low-pressure first step I wish I had.
A way to find immediate breathing room so you never have to navigate this heavy silence entirely on your own.
© 2026 Curtney Wee | Privacy policy